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Live Healthy 2014

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Depression: What causes it, who gets it, and what works?
If you've been feeling down for a while, research shows telling your doctor about your symptoms is a smart choice. Depression can affect you in many ways: mentally, emotionally, and physically. To help you feel better, your doctor will work with you to check your current state, finding out if you do, in fact, have depression.
Who says quitters never win? On the contrary; quitting smoking may be one of the best decisions you will ever make.
Let’s face it. Quitting smoking can be pretty rough. If you’re ready, one of the best strategies is this: Don’t go it alone. Having a support system could make all the difference.